Flu Prevention

How to Avoid the Flu

Get the seasonal flu vaccine

• The best way to prevent the flu is to get vaccinated every year.
• The flu vaccine is recommended for everyone 6 months of age and older.
• Check with a medical provider to see which form of the vaccine is right for you.
• To schedule a Flu Shot, call your Doctor’s office or go to vaccinefinder.org

Wash your hands

Take everyday precautions, including:

• Cover your nose and mouth with a tissue or your arm when you cough or sneeze.
• Avoid touching your eyes, nose or mouth. Germs spread this way.
• Try to avoid close contact with sick people.
• Stay home if you get sick.

Quit smoking

More resources:

You can learn more at the Oregon Health Authority website.